So, today I started a quest for a healthier me. I am going cold turkey off of sugar filled drinks. I enlisted the help of my Facebook friends and family to call me out if I don’t post my daily resukts by 8:00 pm each day for the next thirty days.
The thought is I need some support and accountability to acheive the goal I am trying to reach. Who better to help with that than my friends and family?
This is a test run of sorts. If it’s a success I have other things I want to try it with. But for now… baby steps.
Thanks to everyone in advance for following along and helping out. I hope I can return the favor some day.
Oh! I almost forgot! How did I do? I am happy to report that I only had black coffee and water to drink today. Success!
Onward to a healthier life.